Saturday, June 2, 2012

Eater's Manifesto


Scot “Ass Munching Ball Sucking Raw Dawging Genocide” Rowland
Dr. Leake
May 28, 2012


Eaters Manifesto: The Balance between Sustainability and Enjoyment
               
Los Angeles superstar Kobe Bryant commutes to every home basketball game in a helicopter. How does one justify flying over all west-LA 405 traffic every day? With a 23 million dollar a year salary and a hate for wasting time in a Ferrari most nights a week, not to mention how traveling by helicopter “ensures that he gets to Staples Center feeling fresh, that his body is warm and loose and fluid as mercury when he steps onto the court” which is imperative for such a superstar (Helin: LA Times).
As extreme of an example as Kobe Bryant is to explain anything normal, there is a noticeable connection with his means of life and how current society functions as a whole. As Americans, at the top of the world (at least for now) we have begun exercising a mentality where we keep things that are out of sight out of mind. Where does Kobe Bryant interact with the reality that the everyday man is going through? He doesn’t have to, because he, like a lot of Americans, reached a point where interacting with real things going on has become an inconvenience and the easiest way to go through life is by allowing your consciousness to fly high above the issues that are pressing in the world below.
These problems people ignore are widespread from environmental issues to homelessness to 405 traffic and in them being ignored life does not only remain hard for those unlucky members of society, but will truly impact the lives of the coming generations until America no longer has the luxury of looking down at the world flying above, but will wish it was able to reach those overhead. Now it is unfair to blame every individual for these issues that are pressing on the future of our nation, the way to commence the solution for all of them begins is a fairly simply.
First is being informed on how to act, second is thinking of realistic ways that actions taken will positively impact the issue, and last is actually taking action. It isn’t about saving the entire world as one individual, but rather making your personal world one that is having the least amount of negative influence on issues possible. For me personally, this is how I hope that I live every part of my life especially pertaining to food choices I make. Due to a culmination of a recent strive for mindfulness in the industries of food; I want to apply this action model to my choices in eating in hopes to ensure a better future for my children by creating a personal eater’s manifesto without complete sacrifice of my enjoyment of meal time.
Meriam Webster defines manifesto as: a written statement declaring publicly the intentions, motives, or views of its issuer. If I were to illustrate my eater’s manifesto right now it would look like this:

Taste
Nutrition
Sustainability
 



 There is supposed to be a Venn diagram here but it doesn't work on Blogger. Just imagine a three circle Venn diagram.



A manifesto is connotatively holistic in expressing intentions, motives, and views. They lack in one thing however; the practices that the issuer embarks on. As politicians demonstrate, anyone can promise anything at any time, but what the people hold onto is actions that are memorable for what they achieved. So although I can say my manifesto is where taste meets health meets environmental sustainable foods, there is no evidence to back it up. To publicly declare my intentions, motives, and views on food is weightless unless it directly reciprocates from my personal actions toward food. Action is the expression of motive. By looking directly at my actions I can see the reality of my food manifesto versus a dreamy idealistic picture of right answers and simple conclusions.
The best way to get to the core of my manifesto on food, it is advantageous to analyze a sample of what, where, when, and how I eat on a regular basis. To illustrate this I have taken this shortened version of my food journal and starred things that are locally grown, farmed, or raised:
Friday –
1.      Lunch: Chai Tea, **Dungeness Crab Caeser Salad, Clam linguine with spicy oil and lemon, Wheat Bread

2.      Dinner: T-Bone steak - Marinated in italian dressing, ate around 16 oz. of steak. BBQ'd Asparagus

3.      Making up for lack of Breakfast: **Chocolate shake, **Dicks Deluxe hamburger (2x), **french fries.

Saturday –
1.      Breakfast (kind of): Chipotle wrap - It had chicken in some sort of hummus like paste with jalapenos. It tasted like a mistake.

2.      Lunch: Casa D's Burrito - White tortilla with a strip of melted colby jack cheese with rice and brown beans. **Carne Asada in mass, spicy pico de gallo, salsa verde, 1000 island dressing, and a line of level 10 habenero salsa. Jarrito Mango Soda

3.      Dinner: Chicken Pesto Pasta - honeycomb shaped pasta, barbecued chicken cut up and added to the whole dish. Caeser salad - simple light homemade dressing on lettuce wedge. Garlic Bread - crispy bread baked with garlic oil on top to add moisture.

4.      Dessert: chocolate brownie, vanilla ice cream, raspberries, and chocolate syrup on top.

Sunday –
1.      Breakfast: Asparagus Keesh, Bacon, Buttermilk Pancakes, Orange Juice with Mango,
Fresh Raspberries, Maple Syrup

2.      Lunch: leftovers from dinner the night before.

3.      Dinner: **Illegal Pete's Burrito - Wheat tortilla, black beans, white rice, pesto, lettuce, tomatoes, tortilla chips.

From a food journal, much more than from a string of claims, the current state of a manifesto is truly illuminated. Despite this, some beliefs that I would feel necessary including in my manifesto are hard to put evidence to based off of this particular weekend of eating. Regardless, there are certain themes that are apparent in my choices that work as the body of my personal manifesto. A personal manifesto is living document. With lives constantly changing and information coming and going, a manifesto is inevitable to change. Therefore after analyzing the state of my current manifesto, I will look to the future and see how knowledge I have gained changes how I act in the future.
The first thing I want to analyze is the effects of seafood consumption on the earth because I ate it twice in one meal. This is one piece of evidence that supports my Venn diagram of eating because I know what seafoods are harmful and what seafood is sustainable environmentally speaking. The ocean is the ecosystem that has the most mystery and rich biodiversity on earth. Growing up in Seattle Washington, I learned to love seafood. But now living in Denver Colorado I have a hard time justifying foods from the coast because of the ways it would have had to get here. On top of that unfortunately systems in place for the food industry are primarily focused on being as economical and efficient as possible and don’t keep sustainability in mind.
Unfortunately, the seafood agricultural industry has boomed in the past 50 years and the methods of farming different shell and normal fish has been applied to the new demand without changing method. Consumption of shrimp for example has exploded leaving demolition in its wake. According to the Mangrove Action Plan, “We have already lost an estimated 1 million hectares of important coastal wetlands, including mangroves, in order to make room for the artificial shrimp ponds of this boom and bust industry”. Mangroves play a pivotal role in ensuring oceanic balance of underwater ecosystems as well as ensure that the biodiversity that the ocean has to offer flourish.
For me personally, I have thoroughly enjoyed the ocean my entire life being lucky enough to snorkel all around the western hemisphere from Mexico’s Pacific, Hawaii, and the Florida Keys. If me not eating shrimp ensures that my children will get to see the ocean and let it have the impact on them as it did me, than it is something I can without a doubt sacrifice. 
Sometimes sacrificing what is in front of you to eat is the best choice you will ever make for your taste buds. Farmers markets nationwide display delicious foods that are locally grown. If you compare a Safeway strawberry with one that is locally grown it parallels Muhammad Ali knocking out Sonny Liston without breaking a sweat. On top of that eating local is better for you According to the Center for the New American Dream, “Local foods are safer too. Even when it’s not organic smaller farms seem to be less aggressive large factory farms about dousing their wares with chemicals”. Chemical in food, mainly because they are so new and constantly changing, are unknown on effects to humans. Certain diseases like Mad Cow disease take years before they begin to effect humans. There is no need to live a life in fear of what you are eating, however it is nice to know that when you eat a strawberry it isn’t chalked full of harmful chemicals just based off of the idea of it. The best way I think of a strawberry is that it is growing on a vine next to a river with tall grasses and a warm breeze. As you trot along toward the river’s edge you notice a few deer drinking upstream and the sounds of bird’s chirping fill the air.The way that I would prefer not to think of a strawberry that I am eating is one that is in a uniformed and regimented field being showered from above with cakey powders and slimy liquids while the sound of airplane screams in your ear. As unrealistic as my first thought is I still believe that eating local falls closer to that ideal and farther away from the corporate production of produce.
The last reason that eating local is something important is the fact that it is environmentally stable. “all farms are also more likely to grow more variety, says CNAD, protecting biodiversity and preserving a wider agricultural gene pool, an important factor in long-term food security.” This argument makes complete sense. The earth is meant to be rich in biodiversity everywhere you look. The new trends in agriculture, with uniform single plants across hectares are not natural for the earth to be as rich in plants and animals as it could be. There is another argument with how local food is sustainable however which is illogical. “Rich Pirog of the Leopold Center for Sustainable Agriculture reports that the average fresh food item on our dinner table travels 1,500 miles to get there. Buying locally produced food eliminates the need for all that fuel-guzzling transportation”. On the surface this argument makes sense, but there is one point that I want to make to counter it to justify my own eating habits which are not always picked from local farms.
Say a truck is traveling from Wanatchee Washington to Salt Lake City Utah with 10,000 apples. The distance is about 780 miles. Now, if instead of looking at that distance and gasping knowing that most semi-trucks get around 7 miles a gallon (so overall around 110 – 115 gallons of gas on the trip there) think about the efficiency of food carried. 10,000 apples at over 1,500 miles is about 6.66 apples/gallon. Now, compare that to a local farmer’s market apple travelling in a truck with 500 apples from a farm in Quincy Washington to Seattle Washington, a trip of around 160 miles in a Ford F-250 (around 12-15 MPG). Overall the locally grown trip has an efficiency of about 3.125 apples/mile. Based on this reasoning, local foods are not the sustainable messiah that people so easily give it credit for being as far as fuel consumption. Despite this local foods are still sustainable, most specifically because of the biodiversity that is preserves overall.
In accordance to my diagram, eating local lands right in the middle of the three circles; it tastes better, is better for you, and is better for the earth. The biggest issue with eating local, with is not included in my manifesto’s diagram which is its biggest flaw, it price. Eating local is flawless for the 1%, but unfortunately not everyone can afford the prices that farmer’s markets demand.
Because of this, sometimes you need to take more economical eating routes. Hence the one of the more delicious creations to the eating world: The Burrito. Typically a burrito consists of a tortilla, beans, rice, salsas, some kind of meat or poultry, and magic. Taste wise, burritos are off the chart. That leaves sustainability and nutritional value left to see where they land on my manifesto’s Venn diagram.
Sustainability wise, as modeled in my food journal my two favorite burrito places are Casa D’s Taqueria, which is a locally owned hole in the wall type restaurant in my home town, and Illegal Pete’s, which is a Colorado chain only in the state. Both of these places pride themselves on using meats from locally grown farms, and well as sustainable rice and beans. Whether or not this is true I will never know, but at least it allows my consciousness to rest knowing that at least these eateries are making some sort of local effort in order to ensure sustainable foods. Now let’s evaluate nutrition.
Burritos have a lot of variables, so being able to figure out if they are good for you or not is having to understand multiple health implications of a variety of foods. To get an overall breakdown I have calculated my ideal burrito through Chipotle Mexican restaurant’s nutrition calculator (Chipotle bears close similarity to Illegal’s and Casa’s).
Top of Form
Nutrition Facts
Amount Per Serving
Calories 865
Cal from Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 17g
85%
Trans Fat 0g

Cholesterol 135mg
45%
Sodium 1960mg
82%
Total Carbs 79g
26%
Dietary Fiber 17g
68%
Sugars 9g

Protein 56g

Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: 13" Tortilla,Red Tomatillo Salsa,Cheese,Sour Cream,Lettuce,Steak (4oz),Black Beans
Bottom of Form

When looking at this burrito one thing is clear, they are filling. This is one of their main appeals, not only do they taste delicious and are overall sustainable (depending on the restaurant you buy them) but they are a rock of energy that keeps you going for a long period of time which is helpful with busy lifestyles. As a 14 – 20 year old male, one’s appetite is much larger than that of a middle aged woman (given she isn’t pregnant) and more calories are needed to get filled up. However the huge amounts of fats and sodium are not ideal for a healthy body in the quantities that burritos carry and therefore eating burrito’s falls in the overlap between taste and sustainability. The nutritional content of the burrito parallels America’s need to over consume especially with salts and fats. As I grow older, I will have to increasingly steer clear of burritos because of this, which is why an eater’s manifesto has to remain a living document.
             Eventually the sizes of my circles will have to change. When I am 50 I cannot value taste in equivalence to nutrition because of the increasing importance on eating healthy to remain in the best shape possible. Based off of the sample of my food journal, it seems that I support my manifesto through my eating actions. Increasingly I am aware of the harmful effects of eating on the earth and how to choose wisely to ensure that generations to come will get to enjoy it in the same beauty that I did. Secondly, taste is the easiest thing to come by, therefore most likely the first thing to go as I get older and be less reckless with my eating and put more emphasis on nutritional value of what I am eating.
            What will be detrimental to society is if more people take the Kobe Bryant approach to eating. An individual their own health is one thing, but by not making conscious food choices on how it will affect the world might take some by surprise when they find their helicopter landing in a less beautiful world than they took off from. Moving forward the only option to ensure not only personal enjoyment of eating but also sustainability on earth we all must take informative action in our personal lives to make the collective life of those in the future be filled with the richness that the earth has to offer.


Battack, Mary, and Alfredo Quarto, eds. "Mangrove Action Project, Information Paper 28 Oct 2009 Web. 2 Jun 2012. <http://mangroveactionproject.org/files/Shrimp%20Aquaculture%20Info%20Paper(05May08).pdf>.


Douglas, Timothy. "How Does Eating Locally Grown Food Help the Environment?." About.Com. About.com, 02 Jun 2012. Web. 2 Jun 2012. <http://environment.about.com/od/greenlivingdesign/a/locally_grown.htm>.

Helin, Kurt. "Kobe Bryant Takes A Helicopter to Work."NBC Southern California [LA] 16 Feb 2010, n. pag. Web. 2 Jun. 2012. <http://www.nbclosangeles.com/news/sports/Kobe-Takes-A-Helicopter-To-Work-84494657.html>.

Pirog, Rich. "How Does Eating Locally Grown Food Help the Environment?." eopold Center for Sustainable Agriculture. Leopold Center for Sustainable Agriculture, 02 Jun 2012. Web. 2 Jun 2012. <http://www.leopold.iastate.edu/>.

Wednesday, May 30, 2012

Reflection on this course

There are two main affects that this course had on me as a student. First, which isn't exactly specific to this course, writing hard and writing often naturally is going to make you a better writer. In my revisions that I did I found significant themes in my writing that now I can look for while I write. After a first draft generally nothing is missing from my writing as far as conclusions that can be made go, but I don't use other sources as well as I could fist time around. Also usually everything I process in a paper is useful in my work but maybe not in the place where I put it the first time.

I have adopted the Malcom Gladwell mentality as a student this quarter. I am not an inherently exceptional writer or student in general. But because I want to be exceptional in both of those things I have used all the will-power I have to continually take the time to try and become an expert off of hard work and dedication. This class has helped me do that because of the revision process, where often times I would spend more time revising than I did creating the first draft.

The last thing pertains to research. I found that instead of trying to manipulate other people's work to fit your argument you will have the best results if you take their argument and aplpy it to yours even if it doesn't quite fit or challenges parts of it. Finding the middle-ground between two arguments creates a more dynamic argument than keeping your argument linear as possible with sources.

Wednesday, May 16, 2012

Why Chai Tea is Bro


On a cold windy day nothing is better than a warm cup of tea. When the natural scents flow through your nose and warm fluid swim down your throat it is impossible to not fell comforted. The best of these comfort teas is chai. Not only does it smell and taste delicious, but is in incredibly soothing to the throat as it journeys to your stomach, making it the ultimate loyal friend when cough and flu seasons hit. Different from most other traditional teas, chai makes sure to kick you with some spice, like a friend who is comforting, but also hold you to a high standard of performance.

Chai has been around for centuries, in fact probably forever. Native to India, Indians have been reaping in its benefits sense the dawn of time, and as soon as the spice markets opened in western civilization, the love that is chai began to spread. Eastern spices and delicacies have not always been a great thing for the west, however. Opium introduced by the Chinese has proven to be a societal disaster for centuries. This thought has triggered some personal reflection of the health consequences that chai tea brings, taken in reflection of my present bro-life, and bro - life to come.

Because of the compulsive culture that America is, it is important to not know simply what a little chai in our lives do, but also what an oversized mass of it does as well. Everyone talks about binge drinking with alcohol, but what would the implications of binge drinking chai tea be? There is no research to support this yet, however I do know that for me personally, I cannot afford chai tea from Kaladi’s coffee shop or I would have 2 – 3 cups a day. Despite this immediate situation, pretty soon I will be rich enough to start my own chai tea sweatshop where I can get the most delicious of teas delivered to my front door step, then being prepared by my midget butler. In preparation for this next stage of life, let’s look how chai affects health as I attempt to lose as little of my innate brodom as possible.

According to a study done in the Journal of Agricultural and Food Chemistry, “Dutch researchers at the Unilever Food and Health Research Institute conducted a study to test their theory that theaflavins in black tea may inhibit the formation of dietary mixed micelles, thus reducing the intestinal absorption of cholesterol” (via livestrong.com). What this means is that by day I can continue to eat the red meat I need to ensure that my supplements are absorbing correctly after lifting while not having to continually bat my eyes at oversized cholesterol levels. As men get older, life takes its toll. With sexual health taking a soft turn downward, impressive physiques rounding out, and society telling us we can no longer bro out like we could in our prime, knowing we can at least enjoy red meat to its fullest extent is vital in keeping our man identity at full-fledged strength.

In another study conducted by Indiana Universities Health Benefits of Tea Chai Tea also acts as an anti-inflamatory, antioxidant, and digestive aid. This is why chai tea is so chill. Say you get in a fight at your local neighborhood Taco Bell. Your face will not swell up as much for your CEO meeting to discuss factory worker rights in the AM, and you will be able to digest your Taco Bell like it was Life cereal. This is why I think of Chai Tea like a really bro after a rough party, allowing you to heal and get better while being a pleasure to be with. In the words from Pacific College of Oriental Medicine "Chai Tea, like the human body, is a homogenous mixture of many compounds acting and reacting together to create harmony." This harmony is something great where a combination of things make fragmented things that are average on their own come together to create a holistic experience, product, and overall lifestyle. Think of your favorite bar. It isn't the place's structure, women, or beer alone that makes you enjoy it, but all of these put together. Chai tea emulates your favorite bar., but is good for you all the time. 

Monday, May 14, 2012

Food Journal Similarities

Because the weekend has more free time, I feel like people avoided the dining halls more than they would be able to during the week. As people take a break from school work, it makes sense to take a break from other mundane routines as well, like dining hall food. I am sure that it being late in spring quarter people avoid them more than they would have in the fall. Weekend is a time to celebrate, and the way people eat on the weekend reflect that.

Food journal from a weekend at home

Friday - best eating day in a long long time


Chai Tea - Too much cinnamon not enough noticeable spice.

The Pink Door. Restaurant in Seattle. Best meal of my life.



Breakfast/Lunch (I slept late) - Dungeness Crab Caeser Salad - Wedge of lettuce, Parmesan cheese, light dressing (a lot of anchovies used in this batch), crab on top.

Clam linguine with spicy oil and lemon - Clams on top of linguine pasta spiced with red peppers, lemon, and some other magic that was too good to be true. This dish was one that made every other meal of the weekend fall short of the possibility of perfection. In fact, this dish made me believe in an elevated level of achieved excellence.

Wheat Bread - I dipped a full loaf of bread in the pasta sauce from my linguine because it was perfect. I ate bread and got it refilled till there was no more sauce to be enjoyed.


Home Cooked Dinner -

T-Bone steak - Marinated in italian dressing, ate around 16 oz. of steak.

BBQ'd Asparagus - exactly what it sounds life. Mmmmmm.



Making up for lack of Breakfast -

Dicks Drive In - Seattle's staple drive in. Hugely popular for all the right reasons.




Feast your eyes on the Dicks Deluxe:


1/4 pound of delicious ground beef, cheddar cheese, and a ground up mix of lettuce, mayonnaise, pickles, and Dicks special sauce. This burger is still #1 in my book and I would invite all challenges to find me a better one. Combine this with a chocolate shake, and these fries:


As you can tell, they are more than the simple thinly cut potato. These fries are floppy because of how they are only lightly fried. The real taste of farmed potatoes really comes through because of it not being overcome by the fatty oils that most restaurants douse their fries in. I am going to stop talking about this meal now because it is making me hungry and homesick. Dick's is too good to be true.



Saturday - Woke up late for the hike we had planned to had to grab and go from a Safeway. I proceeded to eat the worst chipotle wrap imaginable. I ate half of it until my heart burn told me to stop. It had chicken in some sort of hummus like paste with jalapenos. It tasted like a mistake.

Lunch -Casa D's Burrito - Sense I was home I got to head to another one of my favorite restaurant. White tortilla with a strip of melted colby jack cheese with rice and brown beans. Carne Asada in mass is what makes the burrito so delicious. After that add spicy pico de gallo, salsa verde, 1000 island dressing, and a line of level 10 habenero misery that I only get to overcompensate for my personal shortcomings. Everyone has something to prove. They give you a handful of tortilla chips to go along with it that help through the level of spice scorching the tongue.

Jarrito Mango Soda - made with 100% REAL cane sugar, Dios se bendiga Mexico!


Dinner - My favorite meal my mom cooks.

Chicken Pesto Pasta - honeycomb shaped pasta that traps the pesto in its tunnels. Barbecued chicken cut up and added to the whole dish. I ate so much of this it was too delicious.

Caeser salad - simple light homemade dressing on lettuce wedge.

Garlic Bread - crispy bread baked with garlic oil on top to add moisture.


Dessert - chocolate brownie, vanilla ice cream, raspberries, and chocolate syrup on top. My mom spoiled me.


Sunday - Mother's day. Generally, this day is not ideal for eating because men make food for the women of the household, and men are less able to make the most delicious of meals. However, I had the joy of having my two generations of mothers in my house, so my mom cooked a delicious breakfast.

Asparagus Keesh - classic keesh with spinach and asparagus. I had 2 or 3 bites, eggs are not my thing as the primary foundation of a meal.

Bacon - classic bacon. fairly thick in the way it was cut.

Bulgarian Buttermilk Pancakes - Called bulgarian buttermilk on the package, I bet it means nothing.



Simply Orange Juice with Mango - bottled orange juice

Fresh Raspberries

Maple Syrup


Late afternoon Lunch - I ate the rest of the pasta. So good.


Late Night Dinner - Illegal Pete's Burrito - Wheat tortilla, black beans, white rice, pesto, lettuce, tomatoes. Enjoyed with tortilla chips.


Wednesday, May 9, 2012

Olive Oil, beautiful to taste, touch, and sight


A lot of the pleasure that comes from eating is through a psycho-physical process called haptics. Haptics refers to the sense of touch, specifically involving nonverbal communication. The etymology of this word dates back to ancient Greece associated with joining together, or fastening to. Every meal, you come together with what you are eating, which is why when someone has a bug or hair in their food the meal immediately becomes much less appetizing. If one thinks of the haptics of a hug or kiss, it brings much more pleasure to the individuals involved (assumed that there is mutual agreement with those involved). The same is true with eating. Food’s texture, temperature, and overall way it feels while eating communicates to our bodies how to feel about our immediate eating experience. This phenomenon is taken into consideration by amateur to professional chefs when preparing even the simplest of meals.

Through this consideration come the blends and alterations of certain dishes, with specific foods having the sole purpose of simply adding to the haptics of the eating experience. Let’s take olive oil for example. Nobody buys a bottle off expensive olive oil in order to enjoy it by itself, but rather to spread it over certain parts of foods in their preparation in hopes to add softening, moisture, and flavor.
Think of pesto, a personal favorite addition to a sandwich or pasta dish, and its ingredients. They read as follows: 3 cups packed fresh basil leaves, 4 cloves garlic, 3/4 , cup grated Parmesan cheese, 1/2 cup olive oil, 1/4 cup pine nuts, 1/2 cup chopped fresh parsley (optional). If you were to simply puree all of these ingredients together without the olive oil, it would be dry and grainy. But with the olive oil added, the arid mixture transcends into an oasis of textured flavor for an enhanced paste of unrivaled taste.

Olive oil brings cohesion to meals, and for me personally is one of my favorite single ingredient that plays a vital role in making tastes blend, and for that I owe it attention deeper than acknowledging its existence. Olive oil has been used for centuries and not simply for eating.

In Thomas Mueller’s book Extra Virginity he explores Olive oil’s historical use and significance as well as the evolution of what makes olive oil great. Mueller is not just an olive oil enthusiast as far as eating goes, his life is completely embedded in olives, literally. Living in the countryside of Genoa Italy, his “stone medieval farm house” (described by Dwight Garner of the New York Times) is surrounded by olive groves (Garner 1).  In his raunchy (hence the name Extra Virginity) nonfiction narrative he explores different historical uses while making sexual innuendos and jokes about olive oil’s place throughout time.

Mueller writes on olive oils place in ancient Greece, where athletes were “anointed … with olive oil, which could be rather sexy” (Garner 1). Muller continues by referencing UC Riverside professor who states “The oil on a gleaming, tanned, healthy body was a literally ‘flashy’ adornment. Oil heightened the body’s erotic charge, and encouraged male same-sex desire and pederasty, first in Sparta, then throughout the Greek world” (Garner 1). Olive oil seemed to be a symbol of physical beauty in ancient Greece as well as a part of sexualized culture. The way the oil feels on the bodies of ancient Greek citizens (again, haptics) made individuals not only more conscious of other’s beauty around them, but also their individual desire to express their own.

In America we see the olive branch all the time, as it is clenched in the right talon of the bald eagle that is our nation’s official seal. According to Wikipedia, the olive branches are meant to symbolize peace for our nation.  And with olive oil being such a popular cooking tool, in order to keep the peace of the people it is important that there is no shortage.

Huge parts of Italian lands are dedicated to growing olives for olive oil. According to UC Davis’ school of agriculture, “the output of olive oil is about 435,000 metric tons annually, which represents 25% of the world’s production” (Vossen 4). Another fascinating fact is that the “average per capita consumption of olive oil in Italy is 48 cups per person compared to about 2.5 cups per person in the US” (Vossen 4). The Mediterranean history is so full of olive oil that it continues to be a staple in the diets of its inhabitants, whereas in America we use it, but it does not carry the same meaning in our lives.

One part of olives that excite Americans as well as other people around the world is the fact that  “Recent studies have shown that extravirgin olive oil contains an abundance of phenolic antioxidants including simple phenols (hydroxytyrosol, tyrosol), aldehydic secoiridoids, flavonoids and lignans (acetoxypinoresinol, pinoresinol)” (Owen 1). Sense we are all fortunate enough to know exactly what all that means, I will humor you by putting it into ‘normal’ people’s terms. The way that certain components of olive oil react with specific fatty acids discourage the chance of mutations that become cancerous. This is being continually studied, however even the chance of it being true gives more excuse to dip bread in some greeny gold oil and relax in its deliciousness.

Overall, olive oil is one of the greatest foods to eat. It is incredibly pleasing to eat, has rich history, is affiliated with sex as well as peace (both great things), and can help cure cancer. To be honest everything I researched on olive oil just made me love it more. Even its production is as good for the earth as food comes. Mostly grown in its native environment and harvested by the same people that have been doing so for thousands of years, I would almost conclude the reason it tastes so good is because the earth responds so positively to the way in which its production has stayed true. In a food industry that is generally unsustainable to the earth, this is a great thing.


Works Cited



Garner, Dwitght. "Olive Oil’s Growers, Chemists, Cooks and Crooks." New York Times [New York] 11 Dec 2011, n. pag. Print. <http://www.nytimes.com/2011/12/08/books/extra-virginity-by-tom-mueller-a-word-on-olive-oil-review.html?_r=2>.

Owen, R.W. "The antioxidant/anticancer potential of phenolic compounds isolated from olive oil."European Journal of Cancer. 36.10 (2000): 1235-1247. Print. <http://www.sciencedirect.com/science/article/pii/S0959804900001039>.

Vossen, Paul. "http://cesonoma.ucdavis.edu/files/27190.pdf."ucdavis.edu. UC Davis, n.d. Web. 9 May 2012. <http://cesonoma.ucdavis.edu/files/27190.pdf>.