Saturday, June 2, 2012

Eater's Manifesto


Scot “Ass Munching Ball Sucking Raw Dawging Genocide” Rowland
Dr. Leake
May 28, 2012


Eaters Manifesto: The Balance between Sustainability and Enjoyment
               
Los Angeles superstar Kobe Bryant commutes to every home basketball game in a helicopter. How does one justify flying over all west-LA 405 traffic every day? With a 23 million dollar a year salary and a hate for wasting time in a Ferrari most nights a week, not to mention how traveling by helicopter “ensures that he gets to Staples Center feeling fresh, that his body is warm and loose and fluid as mercury when he steps onto the court” which is imperative for such a superstar (Helin: LA Times).
As extreme of an example as Kobe Bryant is to explain anything normal, there is a noticeable connection with his means of life and how current society functions as a whole. As Americans, at the top of the world (at least for now) we have begun exercising a mentality where we keep things that are out of sight out of mind. Where does Kobe Bryant interact with the reality that the everyday man is going through? He doesn’t have to, because he, like a lot of Americans, reached a point where interacting with real things going on has become an inconvenience and the easiest way to go through life is by allowing your consciousness to fly high above the issues that are pressing in the world below.
These problems people ignore are widespread from environmental issues to homelessness to 405 traffic and in them being ignored life does not only remain hard for those unlucky members of society, but will truly impact the lives of the coming generations until America no longer has the luxury of looking down at the world flying above, but will wish it was able to reach those overhead. Now it is unfair to blame every individual for these issues that are pressing on the future of our nation, the way to commence the solution for all of them begins is a fairly simply.
First is being informed on how to act, second is thinking of realistic ways that actions taken will positively impact the issue, and last is actually taking action. It isn’t about saving the entire world as one individual, but rather making your personal world one that is having the least amount of negative influence on issues possible. For me personally, this is how I hope that I live every part of my life especially pertaining to food choices I make. Due to a culmination of a recent strive for mindfulness in the industries of food; I want to apply this action model to my choices in eating in hopes to ensure a better future for my children by creating a personal eater’s manifesto without complete sacrifice of my enjoyment of meal time.
Meriam Webster defines manifesto as: a written statement declaring publicly the intentions, motives, or views of its issuer. If I were to illustrate my eater’s manifesto right now it would look like this:

Taste
Nutrition
Sustainability
 



 There is supposed to be a Venn diagram here but it doesn't work on Blogger. Just imagine a three circle Venn diagram.



A manifesto is connotatively holistic in expressing intentions, motives, and views. They lack in one thing however; the practices that the issuer embarks on. As politicians demonstrate, anyone can promise anything at any time, but what the people hold onto is actions that are memorable for what they achieved. So although I can say my manifesto is where taste meets health meets environmental sustainable foods, there is no evidence to back it up. To publicly declare my intentions, motives, and views on food is weightless unless it directly reciprocates from my personal actions toward food. Action is the expression of motive. By looking directly at my actions I can see the reality of my food manifesto versus a dreamy idealistic picture of right answers and simple conclusions.
The best way to get to the core of my manifesto on food, it is advantageous to analyze a sample of what, where, when, and how I eat on a regular basis. To illustrate this I have taken this shortened version of my food journal and starred things that are locally grown, farmed, or raised:
Friday –
1.      Lunch: Chai Tea, **Dungeness Crab Caeser Salad, Clam linguine with spicy oil and lemon, Wheat Bread

2.      Dinner: T-Bone steak - Marinated in italian dressing, ate around 16 oz. of steak. BBQ'd Asparagus

3.      Making up for lack of Breakfast: **Chocolate shake, **Dicks Deluxe hamburger (2x), **french fries.

Saturday –
1.      Breakfast (kind of): Chipotle wrap - It had chicken in some sort of hummus like paste with jalapenos. It tasted like a mistake.

2.      Lunch: Casa D's Burrito - White tortilla with a strip of melted colby jack cheese with rice and brown beans. **Carne Asada in mass, spicy pico de gallo, salsa verde, 1000 island dressing, and a line of level 10 habenero salsa. Jarrito Mango Soda

3.      Dinner: Chicken Pesto Pasta - honeycomb shaped pasta, barbecued chicken cut up and added to the whole dish. Caeser salad - simple light homemade dressing on lettuce wedge. Garlic Bread - crispy bread baked with garlic oil on top to add moisture.

4.      Dessert: chocolate brownie, vanilla ice cream, raspberries, and chocolate syrup on top.

Sunday –
1.      Breakfast: Asparagus Keesh, Bacon, Buttermilk Pancakes, Orange Juice with Mango,
Fresh Raspberries, Maple Syrup

2.      Lunch: leftovers from dinner the night before.

3.      Dinner: **Illegal Pete's Burrito - Wheat tortilla, black beans, white rice, pesto, lettuce, tomatoes, tortilla chips.

From a food journal, much more than from a string of claims, the current state of a manifesto is truly illuminated. Despite this, some beliefs that I would feel necessary including in my manifesto are hard to put evidence to based off of this particular weekend of eating. Regardless, there are certain themes that are apparent in my choices that work as the body of my personal manifesto. A personal manifesto is living document. With lives constantly changing and information coming and going, a manifesto is inevitable to change. Therefore after analyzing the state of my current manifesto, I will look to the future and see how knowledge I have gained changes how I act in the future.
The first thing I want to analyze is the effects of seafood consumption on the earth because I ate it twice in one meal. This is one piece of evidence that supports my Venn diagram of eating because I know what seafoods are harmful and what seafood is sustainable environmentally speaking. The ocean is the ecosystem that has the most mystery and rich biodiversity on earth. Growing up in Seattle Washington, I learned to love seafood. But now living in Denver Colorado I have a hard time justifying foods from the coast because of the ways it would have had to get here. On top of that unfortunately systems in place for the food industry are primarily focused on being as economical and efficient as possible and don’t keep sustainability in mind.
Unfortunately, the seafood agricultural industry has boomed in the past 50 years and the methods of farming different shell and normal fish has been applied to the new demand without changing method. Consumption of shrimp for example has exploded leaving demolition in its wake. According to the Mangrove Action Plan, “We have already lost an estimated 1 million hectares of important coastal wetlands, including mangroves, in order to make room for the artificial shrimp ponds of this boom and bust industry”. Mangroves play a pivotal role in ensuring oceanic balance of underwater ecosystems as well as ensure that the biodiversity that the ocean has to offer flourish.
For me personally, I have thoroughly enjoyed the ocean my entire life being lucky enough to snorkel all around the western hemisphere from Mexico’s Pacific, Hawaii, and the Florida Keys. If me not eating shrimp ensures that my children will get to see the ocean and let it have the impact on them as it did me, than it is something I can without a doubt sacrifice. 
Sometimes sacrificing what is in front of you to eat is the best choice you will ever make for your taste buds. Farmers markets nationwide display delicious foods that are locally grown. If you compare a Safeway strawberry with one that is locally grown it parallels Muhammad Ali knocking out Sonny Liston without breaking a sweat. On top of that eating local is better for you According to the Center for the New American Dream, “Local foods are safer too. Even when it’s not organic smaller farms seem to be less aggressive large factory farms about dousing their wares with chemicals”. Chemical in food, mainly because they are so new and constantly changing, are unknown on effects to humans. Certain diseases like Mad Cow disease take years before they begin to effect humans. There is no need to live a life in fear of what you are eating, however it is nice to know that when you eat a strawberry it isn’t chalked full of harmful chemicals just based off of the idea of it. The best way I think of a strawberry is that it is growing on a vine next to a river with tall grasses and a warm breeze. As you trot along toward the river’s edge you notice a few deer drinking upstream and the sounds of bird’s chirping fill the air.The way that I would prefer not to think of a strawberry that I am eating is one that is in a uniformed and regimented field being showered from above with cakey powders and slimy liquids while the sound of airplane screams in your ear. As unrealistic as my first thought is I still believe that eating local falls closer to that ideal and farther away from the corporate production of produce.
The last reason that eating local is something important is the fact that it is environmentally stable. “all farms are also more likely to grow more variety, says CNAD, protecting biodiversity and preserving a wider agricultural gene pool, an important factor in long-term food security.” This argument makes complete sense. The earth is meant to be rich in biodiversity everywhere you look. The new trends in agriculture, with uniform single plants across hectares are not natural for the earth to be as rich in plants and animals as it could be. There is another argument with how local food is sustainable however which is illogical. “Rich Pirog of the Leopold Center for Sustainable Agriculture reports that the average fresh food item on our dinner table travels 1,500 miles to get there. Buying locally produced food eliminates the need for all that fuel-guzzling transportation”. On the surface this argument makes sense, but there is one point that I want to make to counter it to justify my own eating habits which are not always picked from local farms.
Say a truck is traveling from Wanatchee Washington to Salt Lake City Utah with 10,000 apples. The distance is about 780 miles. Now, if instead of looking at that distance and gasping knowing that most semi-trucks get around 7 miles a gallon (so overall around 110 – 115 gallons of gas on the trip there) think about the efficiency of food carried. 10,000 apples at over 1,500 miles is about 6.66 apples/gallon. Now, compare that to a local farmer’s market apple travelling in a truck with 500 apples from a farm in Quincy Washington to Seattle Washington, a trip of around 160 miles in a Ford F-250 (around 12-15 MPG). Overall the locally grown trip has an efficiency of about 3.125 apples/mile. Based on this reasoning, local foods are not the sustainable messiah that people so easily give it credit for being as far as fuel consumption. Despite this local foods are still sustainable, most specifically because of the biodiversity that is preserves overall.
In accordance to my diagram, eating local lands right in the middle of the three circles; it tastes better, is better for you, and is better for the earth. The biggest issue with eating local, with is not included in my manifesto’s diagram which is its biggest flaw, it price. Eating local is flawless for the 1%, but unfortunately not everyone can afford the prices that farmer’s markets demand.
Because of this, sometimes you need to take more economical eating routes. Hence the one of the more delicious creations to the eating world: The Burrito. Typically a burrito consists of a tortilla, beans, rice, salsas, some kind of meat or poultry, and magic. Taste wise, burritos are off the chart. That leaves sustainability and nutritional value left to see where they land on my manifesto’s Venn diagram.
Sustainability wise, as modeled in my food journal my two favorite burrito places are Casa D’s Taqueria, which is a locally owned hole in the wall type restaurant in my home town, and Illegal Pete’s, which is a Colorado chain only in the state. Both of these places pride themselves on using meats from locally grown farms, and well as sustainable rice and beans. Whether or not this is true I will never know, but at least it allows my consciousness to rest knowing that at least these eateries are making some sort of local effort in order to ensure sustainable foods. Now let’s evaluate nutrition.
Burritos have a lot of variables, so being able to figure out if they are good for you or not is having to understand multiple health implications of a variety of foods. To get an overall breakdown I have calculated my ideal burrito through Chipotle Mexican restaurant’s nutrition calculator (Chipotle bears close similarity to Illegal’s and Casa’s).
Top of Form
Nutrition Facts
Amount Per Serving
Calories 865
Cal from Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 17g
85%
Trans Fat 0g

Cholesterol 135mg
45%
Sodium 1960mg
82%
Total Carbs 79g
26%
Dietary Fiber 17g
68%
Sugars 9g

Protein 56g

Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: 13" Tortilla,Red Tomatillo Salsa,Cheese,Sour Cream,Lettuce,Steak (4oz),Black Beans
Bottom of Form

When looking at this burrito one thing is clear, they are filling. This is one of their main appeals, not only do they taste delicious and are overall sustainable (depending on the restaurant you buy them) but they are a rock of energy that keeps you going for a long period of time which is helpful with busy lifestyles. As a 14 – 20 year old male, one’s appetite is much larger than that of a middle aged woman (given she isn’t pregnant) and more calories are needed to get filled up. However the huge amounts of fats and sodium are not ideal for a healthy body in the quantities that burritos carry and therefore eating burrito’s falls in the overlap between taste and sustainability. The nutritional content of the burrito parallels America’s need to over consume especially with salts and fats. As I grow older, I will have to increasingly steer clear of burritos because of this, which is why an eater’s manifesto has to remain a living document.
             Eventually the sizes of my circles will have to change. When I am 50 I cannot value taste in equivalence to nutrition because of the increasing importance on eating healthy to remain in the best shape possible. Based off of the sample of my food journal, it seems that I support my manifesto through my eating actions. Increasingly I am aware of the harmful effects of eating on the earth and how to choose wisely to ensure that generations to come will get to enjoy it in the same beauty that I did. Secondly, taste is the easiest thing to come by, therefore most likely the first thing to go as I get older and be less reckless with my eating and put more emphasis on nutritional value of what I am eating.
            What will be detrimental to society is if more people take the Kobe Bryant approach to eating. An individual their own health is one thing, but by not making conscious food choices on how it will affect the world might take some by surprise when they find their helicopter landing in a less beautiful world than they took off from. Moving forward the only option to ensure not only personal enjoyment of eating but also sustainability on earth we all must take informative action in our personal lives to make the collective life of those in the future be filled with the richness that the earth has to offer.


Battack, Mary, and Alfredo Quarto, eds. "Mangrove Action Project, Information Paper 28 Oct 2009 Web. 2 Jun 2012. <http://mangroveactionproject.org/files/Shrimp%20Aquaculture%20Info%20Paper(05May08).pdf>.


Douglas, Timothy. "How Does Eating Locally Grown Food Help the Environment?." About.Com. About.com, 02 Jun 2012. Web. 2 Jun 2012. <http://environment.about.com/od/greenlivingdesign/a/locally_grown.htm>.

Helin, Kurt. "Kobe Bryant Takes A Helicopter to Work."NBC Southern California [LA] 16 Feb 2010, n. pag. Web. 2 Jun. 2012. <http://www.nbclosangeles.com/news/sports/Kobe-Takes-A-Helicopter-To-Work-84494657.html>.

Pirog, Rich. "How Does Eating Locally Grown Food Help the Environment?." eopold Center for Sustainable Agriculture. Leopold Center for Sustainable Agriculture, 02 Jun 2012. Web. 2 Jun 2012. <http://www.leopold.iastate.edu/>.